Mike Smukler, MS, LMHC

I work with thoughtful adults navigating anxiety, stress, uncertainty, and change. My approach blends depth psychology and evidence-based methods with the calm clarity of mindfulness, existential thought, and zen-inspired ease. Together, we explore what’s happening beneath the surface—not to fix or force, but to understand and realign with what feels most authentic. The process is conversational, steady, and surprisingly practical. Over time, clients describe feeling lighter, clearer, and more themselves. I offer private telehealth sessions on Saturdays for those ready to slow down, see clearly, and move through life with greater ease and intention.