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Live Authentically

WELCOME

 

These days many people are struggling, but that doesn’t lessen anyone’s individual pain. You don't have to go it alone. Are you feel anxious, angry, overwhelmed?  Are you overthinking, uncertain, or just stuck? Are you ready to help yourself?

I offer a refuge to just talk and be real, with genuine compassion and no judgment. You are the expert on you so our work is guided by whatever you bring to each session. I meet you where you are, and we go at your pace. I can help you learn from the past, train to be more intentional, gain clarity of purpose, and live a more balanced life. 

 

Request an initial meeting

Bridge over Waterfall
Therapy
Gentle Stream
PSYCHOTHERAPY

The crux of many issues involve a sense of control. Anxiety, anger, and change include a component of feeling insufficient control. Everyone experiences control differently, but when anyone feels enough anxiety, anger or fear, their lives get disrupted.

​Our work together can be brief therapy or a longer therapeutic relationship. Counseling is a unique relationship. Like your friends or family, counselors genuinely care about you and your quality of life. Unlike most friends or family, counselors are specially trained, only interested in you, nonjudgemental, and guaranteed private. Counselors are as different from each other as teachers, similar content and methods can be a completely different experience. It’s important to choose a counselor that seems like a good fit for you. I hope this site helps in your search. The best fit is often from direct referrals.

Counseling is an investment. The money you spend on therapy is money you’re spending on your wellbeing, your future, and your peace of mind. The right counselor is an invaluable guide and resource in your journey to a better life. Choosing to invest in therapy is one way to create the kind of life you want to live.​

Individual Sessions

I meet with Massachusetts adults using Telehealth. Get started by requesting a meeting, or email me with your situation.

“Mike helps me connect with my own humanness. During our interactions, I get to see myself with gentleness and compassion, instead of shame and guilt. He has a calming, relatable presence. Working with him has been a truly incredible experience.”

Monique Figueiredo

(former Supervisee)

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