WELCOME
Do you feel anxious, angry, overwhelmed? Are you finding yourself overthinking, feeling uncertain, lacking direction or just stuck? These days many people are struggling, but that doesn’t lessen your individual pain. Would you like to live with more authenticity and joy? I'm here to help you heal, create lasting change, and see you thrive.
Together, we can find practical ways to help you feel better and improve your quality of life. We’ll work at the pace you are comfortable with, taking it one step at a time to find your health and happiness.
This was the first step. The next step is to find out if we’re a good fit by requesting an initial meeting. It’s important to choose a counselor that's going to work best for you. I hope this site helps in your search.
Mike
PSYCHOTHERAPY
The crux of many issues involve a sense of control. Anxiety, anger, and change include a component of feeling insufficient control. Everyone experiences control differently, but when anyone feels enough anxiety, anger or fear, their lives get disrupted.
I offer a refuge to just talk and be real, without judgement, working together on what's most important to you. We can learn from the past, train to be more intentional, gain clarity of purpose, and live a more balanced life.
Counseling is an investment. The money you spend on therapy is money you’re spending on your wellbeing, your future, and your peace of mind. The right counselor is an invaluable guide and resource in your journey to a better life. Choosing to invest in therapy is one way to create the kind of life you want to live.
Individual Sessions
I meet with Massachusetts adults using Telehealth. Get started by requesting a meeting, or email me with your situation.